Tools to help you take the next step to a better you
live better
Living better every day involves more than just adapting to the current norms of staying at home and spending time with family and friends.
Learning how to turn a negative situation into a window of opportunity is a powerful skill that helps us navigate tough times and propels us towards a more fulfilling and purposeful life.
Our goal-setting guide gives you the know-how to use effective goal-setting to support you and your team to get the most out of life and work.
‘Meaning’ is complex and everchanging based on our own personal experience and situation. And this insight looks to share some tips on starting your journey, rather than be a fully-fledged answer to this important question.
Finding life balance can be accomplished if you know yourself. Knowing what you want out of life, with reasonable expectations, rather than what you dream for. Too often we speak to individuals who have dream like goals that are in fact impossible to achieve given their circumstances. This serves only to fuel negative energy in your life not to drive you to achieve them.
I used to say: “Everything Matters”. Focussing on every detail as an attempt to ensure inclusivity of actions, high performance and encourage reflection. Now, I realise that this is not always true.
Have you ever stopped to think about why you strive for more? And does it enrich your life?
It seems to me that this is a regular occurrence in modern life amongst friends. To discuss and openly share our worries. To be open about the things that keep us up at night or indeed keep us on high alert during the day. But is this healthy?
work better
Are you feeling stressed working from home? Bored and lonely? Confused about what is expected of you?
Join our community for free and receive a series of resources over the next month on these and new topics of your choice.
As we navigate the dynamic landscape of the workplace, the energy we bring to our tasks and the motivation fuelling our efforts are deeply connected to our surroundings and the people we collaborate with.
In today's ever-changing workplace, uncertainty is a constant companion. We might find ourselves facing changes in leadership, market trends, or even unexpected global events.
As remote work has become more common, you've probably discovered both its benefits and challenges. Whether you're seeking a better work-life balance or adapting to organisational changes, working from home requires finding a delicate balance.
Video calls have emerged as a key aspect of connectivity in the modern workplace, but do they truly hold the key to fulfilling all our communication needs?
Isolation or #stayhome is helping us assess what is important to us. Helping many of us look inwards spending time genuinely getting in touch with our feelings about our life, our jobs, our relationships and planning for the future.
